An Inspirational Journey
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2019 Sep 28 – 31 mile training run

Started before 3am and got 18 miles before I paced the 4:30 group.
I then paced the 4:30 marathon group 13 miles so that makes a total of 31 miles for the morning. Another ultramarathon distance to the books!

Running Away From Cancer
Instead of sitting around waiting to die, get out and live your life.