Finding the Right Doctor: Why I Saw 3 Neurosurgeons Before Deciding
When you’re handed a brain tumor diagnosis, everything moves fast — and nothing feels certain. One moment you’re preparing for a routine…
When you’re handed a brain tumor diagnosis, everything moves fast — and nothing feels certain. One moment you’re preparing for a routine…
We often complain about chronic health annoyances like sinus issues — but I’ve learned that sometimes those frustrating problems are leading you…
While many of you know me for my miles on the trail, I’ve always had another outlet that keeps me grounded: music production.…
They say every race has a story, but marathon #115 was nearly a short story that ended at Mile 10. I headed…
Less than 24 hours before the Punch Out Ultra 8-Hour, I had zero intention of racing. But, as any runner knows, “just a…
Finished my 113th marathon today at Mindi's 40 Mile Donut Run! We ran 30-A east-to-west and then the reverse back while starting,…
In the fast-paced world of technology, experience is everything. I have been navigating the ever-evolving landscape of web development for over 24 years,…
Finished my 13th 100 miler trail race today (112th marathon overall) at the Long Haul 100 near Lakeland, Florida. My knee issue…
Some views from my run today with the crazy fog blocking the bridge and cities. The picture of the 3 mile bridge…
The upper cabinet doors are added and the shower is fully working now. I still need to seal things up, fine-tune some…