Quick Summary
I volunteered to be the sweeper at the Blackwater 50k and added some extra miles after, finishing up with 36 miles on the trails. Legs feel pretty normal too so it was a success. I
I volunteered to be the sweeper at the Blackwater 50k and added some extra miles after, finishing up with 36 miles on the trails. Legs feel pretty normal too so it was a success. I wanted to go longer but the sweeping added an extra 3-4 hours to my run so I figured I’ll add some more miles tomorrow!