View running adventures from Greg Schnoor - a non-runner who turned to ultramarathon running after being diagnosed with malignant brain cancer.

Mt Cheaha

Lake Martin

Fort Pickens, Pensacola Beach

50 Mile Run Around The Bays

Running All Over The Southeast

Escambia Bay, Pensacola

Recent Posts

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Sweeping The 2018 Blackwater 50k

Greg Schnoor

This was the second time of being the "sweeper" at the Blackwater 50k ultra.  Not including the missing runs that got deleted off my...

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Life Versus Training

Greg Schnoor

My everyday live responsibilities conquered my ultra training time last month.  After having some personal related things that had a higher priority to training,...

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Week 3 Training for Conquer the Rock 50k

Greg Schnoor

After finishing week two of training with my first long run since I finished the Cottonmouth 100k, I felt my body was telling me...

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Week 2 – Elevation Training – Conquer The Rock 50k

Greg Schnoor

My goal for week 2 was to keep including the elevation training, but mix it up a little.  It's around 2,500 feet up the...

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Week 1 Training for Conquer the Rock 50k – 12,804 Feet Climbed

Greg Schnoor

Training for a trail run that has almost 7,000 feet of climbing up a mountain can be tough, especially when you live somewhere that...

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Online Tool for Elevation Training On Treadmills

Greg Schnoor

The first day of training on a treadmill for an upcoming race with some elevation (Conquer The Rock 50k), I realized that the treadmills at...

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